weekly check-in #3, january 15th, 2011.

[erika]

"We are what we repeatedly do. Excellence then, is not an act, but a habit."

Aristotle

Greetings, earthlings! Welcome to WEEK THREE of our amazing resolutions marathon. I'm erika, this is resolving, and here, in this very entry (!) is your check in post for this week.

So how has your week been? Good, bad, just ordinary? Are you working on your resolutions, and what have you been up to otherwise?

Take a deep breath, and let’s let each other know: how’s it going?

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The question for this week is again taken from the Elements of Change, and it's about our dreaded foe, relapse:

Expect relapse — What might trigger a return to a former behavior?

Stumped? Some resources: What to do when your diet resolutions suffer from a relapse, or a PDF dealing with the same issues that's a little more general.

Feel free to answer in the comments, or if you would like to write a journal entry about it—go right ahead, just link it from the comments please.

Comments

[silverhare]

Pretty bad, to be honest.

I haven't exercised because the Wii board is broken (and I think I'm using this as an excuse not to try other forms of exercise..)

I got two job rejections and at my current job I was £23 down on my till and had my locker searched, which was a miserable experience. I'm not feeling too optimistic about changing jobs in the near future.